Anxiety Newsletter – New This Week – W46-47

jn-anxiety75Just No Anxiety Newsletter – Weeks 46-47


This week we have interesting info: Did you know that the fear of flying can be dealt with controlled breathing? Also, identifying social anxiety in kids, simple tricks for getting rid of anxiety and stress, sleep apnea on children related to anxiety and depression, scientifically-backed tips to treat anxiety, hypochondriacs can have higher risk of heart disease, taking care of morning anxiety, positive affirmations, apps to help with anxiety, and more.


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