Prevention is the key to avoid a heart attack – Today’s Tip

JN Anxiety1Just No Anxiety Daily Tip

Today we have a useful advice on Anxiety. Check today’s tip.


Prevention is the key to avoid a heart attack
In end-of-year holidays we usually indulge ourselves with good food, and many promise to have a healthy lifestyle. However, there are other things that will prevent a heart attack or a stroke. The usual ones are less belly fat, more exercise, and get optimistic. But there are others very interesting. More here.


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