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- Anxiety results in the production of excessive cortisol, which is harmful to the body
- How to identify and treat Obsessive-Compulsive Disorder
- Panic Attacks do not affect only your mind, also your body
- Social Anxiety is not just extreme shyness
- Benefits of Yoga for dealing with anxiety
- Anxiety can also be present in children – how to identify it
- Going to a stressful situation? How to prevent turning into anxiety
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