Do You Have Fear Of Flying? This Advice Will Help Overcome It

Do You Have Fear Of Flying? This Advice Will Help Overcome It – Just No Anxiety   New this Week on our Anxiety Newsletter: Do You Have Fear Of Flying? This Advice Will Help Overcome It Controlling anxiousness when taking a plane Chronic Anxiety Can Cause Real Harm On The Mind And Body Learn about Cortisone and how it affects your organs Study: Dry Eye Disease Is Related To Depression Constant eye annoyance may lead to mood decrease Interesting? This is just a …

Cocoa And Coffee Reduces Anxiety And Increases Attention

Cocoa And Coffee Reduces Anxiety And Increases Attention – Just No Anxiety   New this Week on our Anxiety Newsletter: Cocoa And Coffee Reduces Anxiety And Increases Attention Cocoa gets rid of the caffeine anxiety Why Patients With OCD Continue With Their Repetitive Behavior Understanding obsessive-compulsive disorder Social Anxiety Disorder Is Real Among Kids And Adults Social anxiety is different from shyness Interesting? This is just a sneak-peak of our latest newsletter. Subscribe to our newsletter and download our FREE E-Book on …

Anxiety Newsletter – New This Week – W03-04 – 2017

Just No Anxiety Newsletter – Weeks 03-04 – 2017   This week we have interesting info: Did you know that researches have identified a new brain chemical that could control anxiety and depression? Also, identifying the different types of anxiety disorders, how to stay in control once a panic attack has begun, learning about fear of flying, dealing with common negative thoughts in anxious people, causes of claustrophobia, differentiating social anxiety from extreme shyness, stage anxiety and how to deal with it, …

Anxiety Newsletter – New This Week – W01-02 – 2017

Just No Anxiety Newsletter – Weeks 01-02 – 2017   This week we have interesting info: Did you know that there is a specific form of anxiety, which affects the ability for mathematical skills? Also, advice given by psychiatrists to manage anxiety, harmful effects of anti-anxiety medication… on fish, trying yoga breathing as an alternative to anxiety medication, stress and anxiety symptoms on children, signs that can show that you are over-stressed, positive effects of pets on mood and on the risk …

These Fruit Juices Are Not Good If Taking Medicines – Today’s Tip on Anxiety

Many drugs can react with a series of fruit juices, reducing their effectiveness and even being counter-productive. For example, grapefruit juice reacts with more than 40 types of drugs, especially for high blood pressure or arrhythmia. Cranberry juice can interact with drugs that prevent blood clots, heart attacks and strokes. Pineapple juice can react with depression and anxiety medicines. Check the full list.

How To Treat Dog Anxiety – Today’s Tip on Anxiety

Anxious dogs can result in a problem for their owners. This can be related to destruction of property and aggression. A veterinarian will help you detecting the origin of this anxiety and discard if there is a medical issue. If this is not the case, the dog will require special training.

Anxiety Newsletter – New This Week – W50-51

Just No Anxiety Newsletter – Weeks 50-51   This week we have interesting info: Did you know that traffic jams are one common cause of anxiety but you can learn how to deal with it? Also, learning mindfulness and deep breathing to get rid of anxiety and stress, sunglasses that will help with anxiety, hyperhidrosis can be related to anxiety and depression, smartphone apps that will help with anxiety, differentiating social anxiety from extreme shyness, learning about anxiety sensitivity, antidepressants related to …

Watch Out What You Say To A Person With Anxiety – Today’s Tip on Anxiety

Anxiety Daily Tip Today we have a useful advice on Anxiety. Check today’s tip. Watch Out What You Say To A Person With Anxiety People with social anxiety are sometimes misunderstood by others, and certain comments may actually make them feel worse. Comments such as Just relax, Why are you so worried, and asking to stop stressing will not help. Check all the phrases that must not be commented to a person with anxiety. More here. Stay updated with our Just …

Job Dissatisfaction In 20S Could Result In Bad Health Later – Today’s Tip on Anxiety

Anxiety Daily Tip Today we have a useful advice on Anxiety. Check today’s tip. Job Dissatisfaction In 20S Could Result In Bad Health Later A study has shown that people with job dissatisfaction in their 20’s may result in poor health in their 40’s. The job dissatisfaction, abusive bosses and financial worries resulted in depression, poor sleep, anxiety, high blood pressure, diabetes, heart disease, among others. More here. Stay updated with our Just No Anxiety Weekly Newsletter and receive the latest news …