Consequences Of Sleep Deprivation On Your Body

Sleep deprivation is a serious thing. The body does have the opportunity to rest and repair itself. This has more consequences: the mind slows down, you become less alert and forgetful. Also, it affects your mood, your appetite and your immune system. More info here. Just No Anxiety Weekly Newsletter – check this week’s summary here. Stay informed with the latest news on Anxiety. Just ONE PENNY for a two-week trial subscription – includes our bonus e-book. Click Here. Not …