Tag: Nail Biting
A Desk Plant Can Decrease Anxiety By 27% In Office Workers
Study: Writing Down Worries And Uncertainties Will Help Reduce Stress
Study: Writing Down Worries And Uncertainties Will Help Reduce Stress This Helps To Free Up The Brain From Background Tasks According to researchers, people are much more productive when they write down their worries and uncertainties. This is also known as expressive writing. This means that writing about the issues…
Chronic Anxiety Increase Negative Thoughts, Leading To Traps
Study: Deep Sleep Can Act As A Natural Non-Drug Anxiety Treatment
Lavender Oil Is A Natural Alternative To Medication For Stress And Anxiety
Lavender Oil Is A Natural Alternative To Medication For Stress And Anxiety It Does Not Include Side Effects Such As Drowsiness Or Addiction Anxiety medications usually have a side effect that can cause drowsiness or addiction. Therefore, many people are looking at natural alternatives. Among them is lavender oil, which…
Psychedelic Medication For Stress And Depression Requires Only One Dose
Psychedelic Medication For Stress And Depression Requires Only One Dose Patients Continue Experiencing Its Benefits After 4 Years There is a psychedelic medication that provides a substantial improvement in stress, depression, and anxiety just requiring a one-time dose. The benefits of traditional psychotropic medications depend on the persistent presence of…
Our Ancestors Were Better Prepared To Handle Anxiety And Depression
Our Ancestors Were Better Prepared To Handle Anxiety And Depression Researchers Identified A Gene Mutation That Makes The Younger Population More Exposed To These Mental Conditions According to a study, certain neurotransmitters can vary from those of our grandparents, grandparents, and ancestors. It seems that our ancestors could have been…
There Is A Connection Between Chronic Pain And Stress And Depression
There Is A Connection Between Chronic Pain And Stress And Depression Treating These Mental Conditions Will Help Lowering Chronic Pain Everybody experiences pain at some moment in his life. If chronic or untreated, such as low back pain, migraines, or fibromyalgia, it leads to anxiety or even depression. According to…
Identifying Eating Disorders In Teenagers
Identifying Eating Disorders In Teenagers These Can Lead To Serious Gastrointestinal Conditions, Physiological Changes, And Loss Of Teeth Enamel Weight loss obsession can become an eating disorder, which is usually suffered by teenagers between 13 to 17 years. However, it is a treatable condition. It can be generated by a…