An Acidic Diet Will Be Harmful To The Body

An Acidic Diet Will Be Harmful To The Body     Combined With Excess Stress And Pollution, Will Lead To Gastrointestinal Issues And Bone Issues     People have many questions about alkaline foods, as a way to lower acidity in the body. A diet based on alkaline foods can treat gastrointestinal issues, and…

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A Desk Plant Can Decrease Anxiety By 27% In Office Workers

A Desk Plant Can Decrease Anxiety By 27% In Office Workers     Also, Plants In The Office Increase Productivity By 15%     According to a study indoor plants can improve mental health. At work, people with a small plant over the desk showed lower levels of anxiety and stress at the end…

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Study: Writing Down Worries And Uncertainties Will Help Reduce Stress

Study: Writing Down Worries And Uncertainties Will Help Reduce Stress     This Helps To Free Up The Brain From Background Tasks     According to researchers, people are much more productive when they write down their worries and uncertainties. This is also known as expressive writing. This means that writing about the issues…

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Chronic Anxiety Increase Negative Thoughts, Leading To Traps

Chronic Anxiety Increase Negative Thoughts, Leading To Traps     Learn How To Get Rid Of Them, Avoiding To Fall Into A Vicious Circle     Anxiety is a normal sensation, if it’s experienced once in a while, such as a job interview, a board presentation, before public speaking, or prior to a deadline….

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Psychedelic Medication For Stress And Depression Requires Only One Dose

Psychedelic Medication For Stress And Depression Requires Only One Dose     Patients Continue Experiencing Its Benefits After 4 Years     There is a psychedelic medication that provides a substantial improvement in stress, depression, and anxiety just requiring a one-time dose. The benefits of traditional psychotropic medications depend on the persistent presence of…

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Our Ancestors Were Better Prepared To Handle Anxiety And Depression

Our Ancestors Were Better Prepared To Handle Anxiety And Depression     Researchers Identified A Gene Mutation That Makes The Younger Population More Exposed To These Mental Conditions     According to a study, certain neurotransmitters can vary from those of our grandparents, grandparents, and ancestors. It seems that our ancestors could have been…

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There Is A Connection Between Chronic Pain And Stress And Depression

There Is A Connection Between Chronic Pain And Stress And Depression     Treating These Mental Conditions Will Help Lowering Chronic Pain     Everybody experiences pain at some moment in his life. If chronic or untreated, such as low back pain, migraines, or fibromyalgia, it leads to anxiety or even depression. According to…

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Identifying Eating Disorders In Teenagers

Identifying Eating Disorders In Teenagers     These Can Lead To Serious Gastrointestinal Conditions, Physiological Changes, And Loss Of Teeth Enamel     Weight loss obsession can become an eating disorder, which is usually suffered by teenagers between 13 to 17 years. However, it is a treatable condition. It can be generated by a…

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