Just No Anxiety Newsletter – New This Week 2016-W23

Just No Anxiety Newsletter  Check This Week’s Preview Just ONE PENNY for a two-week trial subscription – includes our bonus e-book. Click Here.   Side Effects Of Medication Can Be Worse Than It Benefits. Medications are supposed to relieve us from our health conditions. Nevertheless, some common medications have side effects, depleting us from vitamins and nutrients: antidepressants deplete vitamins B6, B12 and folate, vitamin D, sodium. Similar cases go for acid reflux drugs, diuretics, antibiotics, among others. Depletion of vitamins …

What Are Anxiety Attacks Or Panic Attacks?

Anxiety is a typical and in some cases practical element of human life. When the feelings of anxiousness go beyond what could be thought about typical and increase into something that is crippling and influences your top quality of life, you probably are enduring from anxiety condition. We will explain you what are anxiety attacks and also the types of anxiety. Common Types Of Anxiety The 5 most usual types of anxiousness problem, according to NIMH, are post-traumatic tension disorder …

Just No Anxiety Newsletter – New This Week 2016-W22

Just No Anxiety Newsletter  Check This Week’s Preview Just ONE PENNY for a two-week trial subscription – includes our bonus e-book. Click Here.   How To Recognize The Symptoms Of OCD. Obsessive-compulsive disorder is usually portrayed on TV shows as old people who are hoarders, or with fixed and sometimes irrational routines. The truth is that OCD is a real disorder, and some of the symptoms are obsessive thoughts and over cleanliness, checking things constantly, among others. More details here.   …

Just No Anxiety Newsletter – New This Week 2016-W18

This week we have interesting information on Anxiety Cellular phones are part of out lives. They keep us connected all day, we can contact immediately our friends and family, and in the case of smartphones, they keep us updated with news, social media and work information. But what happens when the phone runs out of batteries, or we leave it at home or on the car? There are people who will have a severe anxiety when they are away from …