Birthdaty Anxiety and PTSD – Today’s Tip on Anxiety

Anxiety Daily Tip Today we have a useful advice on Anxiety. Check today’s tip. Afraid of birthdays? It can be related to PTSD – post-traumatic stress disorder A birthday is usually a date of celebration. However it is not always the same for everyone. In some cases, experience can bring anxiety to this date. How to overcome it? More here. Stay updated with our Just No Anxiety Weekly Newsletter and receive the latest news and advice. With the trial subscription we will …

Anxiety Newsletter – New This Week – W46-47

Just No Anxiety Newsletter – Weeks 46-47   This week we have interesting info: Did you know that the fear of flying can be dealt with controlled breathing? Also, identifying social anxiety in kids, simple tricks for getting rid of anxiety and stress, sleep apnea on children related to anxiety and depression, scientifically-backed tips to treat anxiety, hypochondriacs can have higher risk of heart disease, taking care of morning anxiety, positive affirmations, apps to help with anxiety, and more.  

Just No Anxiety Newsletter

Newsletter Weeks 29-30 – 2017 Latest: Symptoms Of Parkinson’s May Appear 10 Years Before Movement Disorders Qigong Boosts Immune System, Lowers Inflammation And Increases Vitality Solving A Daily Crossword Will Lead To Better Reasoning, Memory And Attention And More… anxiety

Anxiety Newsletter – New This Week – W44-45

Just No Anxiety Newsletter – Weeks 44-45   This week we have interesting info: Did you know that there are music tracks that can reduce your anxiety in more than 60%? Also, poor stress management will impact on your health, how to differentiate between introversion and social anxiety, avoid turning a stressful situation into anxiety, flotation treatments for stress and anxiety, you may be stressed without knowing it, tension headaches related to anxiety, and more.  

Anxiety Newsletter – New This Week 2016-W42

Just No Anxiety Newsletter – Week 42   This week we have interesting info: Did you know that the constant smartphone interruptions in the office can affect our efficiency? Also, explaining the causes of forgetfulness, mental math exercises can provide us a better emotional health, using the virtual questions technique to reduce anxiety, hair loss can be related to stress, excessive sweating and chronic anxiety, and more.  

Anxiety Newsletter – New This Week – W39

Just No Anxiety Newsletter – Week 39   This week we have interesting info: Your child can show symptoms of anxiety – learn to identify them. Also explaining the fear of open spaces, social anxiety is very different from shyness, the pros and cons of natural and new age treatments for stress and anxiety, dealing with depression and anxiety at the time, nicotine is bad for lungs, but can be good for the aging brain, and more.   dairyland insurance pay online

Anxiety Newsletter – New This Week 2016-W36

Just No Anxiety Newsletter Week 36-2016   This week we have interesting info: Depression affects the mood, but did you know that there are physical symptoms of depression? Also anxiety and stress related to cognitive decline, elusive symptoms of anxiety, foods that will help reducing anxiety, how to deliver on a high-pressure situation, and more.  

Prevention is the key to avoid a heart attack – Today’s Tip

Just No Anxiety Daily Tip Today we have a useful advice on Anxiety. Check today’s tip.   Prevention is the key to avoid a heart attack In end-of-year holidays we usually indulge ourselves with good food, and many promise to have a healthy lifestyle. However, there are other things that will prevent a heart attack or a stroke. The usual ones are less belly fat, more exercise, and get optimistic. But there are others very interesting. More here.   Stay updated …

What is sleep paralysis- Today’s Tip

Just No Anxiety Daily Tip Today we have a useful advice on Anxiety. Check today’s tip.   What is sleep paralysis? Check the symptoms Sleep paralysis literally freezes a person in bed, now allowing to wake up. There re cases in which there are hallucinations of other presence in the room, suffocation, or illusions such as floating. This is more common than you think. How can it be avoided? More here.   Stay updated with our Just No Anxiety Weekly Newsletter and …

Anxiety Newsletter – New This Week 2016-W35

Just No Anxiety Newsletter Week 35-2016   This week we have interesting info: Did you know there are many types of anxiety? Also, avoid certain phrases when talking with a person with anxiety, dissatisfaction in jobs when having 20s could affect health when getting older, don’t get anxious when planning for the future and more.  

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