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Certain Drugs May Include Depression As An Unwanted Side Effect

Certain Drugs May Include Depression As An Unwanted Side Effect     Among These Are PPIs For Treating Acid Reflux, And Beta-Blockers For High Blood Pressure     Most drugs help to treat certain health conditions, but may also have side effects. One of these side effects is depression. Among these drugs are proton-pump…

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Neurons Can Rewrite Traumatic Memories, Reducing Fear And Anxiety

Neurons Can Rewrite Traumatic Memories, Reducing Fear And Anxiety     This Is Done Through A Process Called Exposure Therapy     Traumatic memories caused by stressful events can stay in the mind, resulting in depression, chronic anxiety, phobias and post-traumatic stress disorder (PTSD). There is a way of removing these memories, called exposure…

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This App Works Like Attending A Meditation Class At Lunchtime

This App Works Like Attending A Meditation Class At Lunchtime     It Helps Breaking The Stressful Cycle Caused By Excess Activities At Jobs Or Personal Life     It is possible to relieve stress and anxiety in 10 minutes with this app. Many people push themselves with excessive activities at their jobs, or…

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Massages Are Not Only Relaxing, But Also Have Health Benefits

Massages Are Not Only Relaxing, But Also Have Health Benefits     It Decreases The Production Of The Stress Hormone, Improves Posture And Loosens Muscles     Massages not only feel good but also have health benefits. It fights stress and anxiety, increasing blood flow to areas of the brain which regulate mood and…

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Certain People Can Be More Productive When Being On A Bad Mood

Certain People Can Be More Productive When Being On A Bad Mood     They Are Called High-Reactive People And Find Negative Emotions Less Distracting     There are certain people who have better job performance when being in a bad mood. Even if this sounds strange, this mood fuels the thinking skills required…

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Identifying The Signs Of Anemia

Identifying The Signs Of Anemia     Among Them Are Poor Concentration, Headaches, Altered Heartbeat, Insomnia, And Hair Loss     Anemia is a common blood condition in which there is a deficit of healthy red blood cells in your body, lowering the blood’s capacity to carry oxygen and nutrients. The most common form…

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    Stress, Anxiety, And PTSD Can Worsen Autoimmune Diseases

    Among Them Are Type 1 Diabetes, Celiac Disease, And Rheumatoid Arthritis


    Anxiety Symptoms In Babies And Toddlers Might Be A Sign Of Autism

    These Conditions Are Common In Families And Might Share A Genetic Origin


    Anxiety Meds Can Have Dangerous Interactions With Certain Drugs

    Among Them Are Meds For Treating Acid Reflux, Insomnia, And Also Painkillers


    Under A Stressful Situation, People Have A Better Capacity To Respond To Bad News

    In A Calm Situation, People Tend To Accept Good News And Reject The Bad Ones


    Health Benefits Of Fermented Foods

    They Promote Gut Health, Decrease The Risk Of Heart Disease, And Help With Social Anxiety


    Beta Blockers Are Heart Medications But Are Also Prescribed For Anxiety

    They Deal With The Physical Effects Of Anxiety, Such As Rapid Heartbeat Upset Stomach, Headache, And Low Blood Pressure


    What Are The Causes Of Waking Up During The Night

    They Can Be A Need To Urinate, Sleep Apnea, And Acid Reflux, Among Others


    Good Posture Boosts Confidence In Anxiety-Inducing Activities

    On The Opposite, A Slumped Posture Puts The Body In A Defensive Posture, Affecting Performance


    Stopping Physical Activity And Exercise Has An Overall Effect On The Body

    There Is An Increase If The Risk Of Hypertension, Back Pain, Depression, And Excess Weight


    Caffeine Has Healthy Benefits But Increases The Level Of Stress

    It Releases Cortisol, Which Leads To Inflammation, One Of The Causes Of Back Pain


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