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Personal Relationships May Benefit From A Dose Of Anxiety

It Helps Understand Other Peoples’ Feelings And Experiences

Untreated Anxiety Can Result In Sudden Anger

It Is Caused By A Perception Of Threat, Real Or Imaginary

Physical Activity Is 50% More Beneficial Treating Anxiety Than Drugs

Best Results Show On High-Intensity Workouts

Sunday Anxiety Can Spoil A Weekend

It Occurs When Focusing On Negative Outcomes In Future Activities At The Job

Foot Reflexology Has Proven Beneficial For Pain Treatment

It Can Also Treat Depression, Excessive Stress, Migraines, Insomnia, And High Blood Pressure