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Just No Anxiety
Advice and Treatment for Anxiety, Stress and Depression

  • Latest: Study: Half Of Vaping Users Reported Anxiety, Panic Attacks, And Depression

    This Alternative To Smoking May Have A Serious Impact On Mental Health


Our Latest News Include...

  • These Signs Can Reveal A High Risk Of Depression

    Among Them Are Insomnia, Poor Health Habits And Excessive Anxiety

    Study: Half Of Vaping Users Reported Anxiety, Panic Attacks, And Depression

    This Alternative To Smoking May Have A Serious Impact On Mental Health

    A Toxic Boss May Result In Workplace Anxiety And Even Burnout

    Managers May Have Uncertainties About Team Leadership And Obtaining Results

    Advances In Artificial Intelligence May Increase Layoff Anxiety

    It Can Be Avoided By Acquiring New Skills And Building A Contact Network

    Anxiety Is Common In Older Adults, But Usually Not Properly Diagnosed

    This Is Because Healthcare Providers To Not Have The Training To Identify This Condition


  • Personal Relationships May Benefit From A Dose Of Anxiety

    It Helps Understand Other Peoples’ Feelings And Experiences

    Untreated Anxiety Can Result In Sudden Anger

    It Is Caused By A Perception Of Threat, Real Or Imaginary

    Physical Activity Is 50% More Beneficial Treating Anxiety Than Drugs

    Best Results Show On High-Intensity Workouts

    Sunday Anxiety Can Spoil A Weekend

    It Occurs When Focusing On Negative Outcomes In Future Activities At The Job

    Foot Reflexology Has Proven Beneficial For Pain Treatment

    It Can Also Treat Depression, Excessive Stress, Migraines, Insomnia, And High Blood Pressure


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