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  • Personal Relationships May Benefit From A Dose Of Anxiety

    It Helps Understand Other Peoples’ Feelings And Experiences

    Untreated Anxiety Can Result In Sudden Anger

    It Is Caused By A Perception Of Threat, Real Or Imaginary

    Physical Activity Is 50% More Beneficial Treating Anxiety Than Drugs

    Best Results Show On High-Intensity Workouts

    Sunday Anxiety Can Spoil A Weekend

    It Occurs When Focusing On Negative Outcomes In Future Activities At The Job

    Foot Reflexology Has Proven Beneficial For Pain Treatment

    It Can Also Treat Depression, Excessive Stress, Migraines, Insomnia, And High Blood Pressure