Common Negative Thoughts In Anxious People And How To Deal With Them
A person in an anxious situation is more susceptible to believing distorted and negative thoughts. Here are common thoughts, such as having certain symptoms and thinking on the worst disease related to them, or obsessive-compulsive disorder (also known as the checking disease), which makes you double check each door, window, switches, and power plugs, among others. They also forget every praise at work and remember every criticism, so they think they will be fired at any moment. More info click here.