Screen Addiction Can Affect Children Emotionally And Physiologically

Screen Addiction Can Affect Children Emotionally And Physiologically     It Can Lead To Withdrawal From Family And Friends, Cause Headaches And Neck Pain Due To The Tilting Of The Head, And Carpal Tunnel Syndrome, And Even Affect Brain Development     The excessive exposure to screens in children increases the risk of their…

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Coffee Can Health Benefits, But It Can Also Have Negative Effects

Coffee Can Health Benefits, But It Can Also Have Negative Effects     It Disrupts Sleep, And Excessive Ingestion Can Lead To Headaches, Anxiety, And Dehydration     Morning coffee is a must for most people. It energizes, increases attention, and has antioxidants. Caffeine feels great because it increases dopamine levels, resulting in a…

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Handling Coronavirus Stress And Anxiety In Children

Handling Coronavirus Stress And Anxiety In Children     Answer Their Questions In Regard To Excess Information And Remember Then To Clean Their Hands Properly     Coronavirus pandemic is present worldwide. One of the main issues for parents is explaining to their children why whey there are images in the news with panicked…

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This Relaxing Breath Technique Will Help Control Anxiety

This Relaxing Breath Technique Will Help Control Anxiety     Other Benefits Are Lowering Blood Pressure And Migraine Symptoms And Treating Sleep Disorders     There is a breathing technique that will help control anxiety. It is called relaxing breath, or 4-7-8 breathing technique, and consists of emptying the lungs, breathing in through the…

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Fish Oil Supplements Are A Source Of Omega-3 Fatty Acids

Fish Oil Supplements Are A Source Of Omega-3 Fatty Acids     These Are Beneficial For The Cardiovascular System And Brain Function     https://justnoanxiety.com/ndd6Omega-3 fatty acids are beneficial for brain function and cardiovascular health, and fundamental for the membranes that surround every cell in the body, including cells in the eyes and the…

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Study: Flotation Therapy To Treat Anxiety And Depression

Study: Flotation Therapy To Treat Anxiety And Depression     A study shows that flotation therapy can be beneficial for anxiety and stress. This therapy consists of a tank in which the patient floats on a highly concentrated saline solution, at the same temperature of the body. The tank is closed, leading…

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Symptoms Of Parkinson’s May Appear 10 Years Before Movement Disorders

Symptoms Of Parkinson’s May Appear 10 Years Before Movement Disorders     Patients Are Unaware Of The Disease And It Is Left Untreated     Parkinson’s disease consists of the degeneration of nerve cells, and its symptoms are shaking while standing or sitting. It affects the mechanisms of the brain responsible for movement and coordination….

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Muscle Knots Can Be Caused By Physical Or Mental Stress

Muscle Knots Can Be Caused By Physical Or Mental Stress     Muscle Fibers Remain Contracted And Are Unable To Release     After intense physical activity, there may be muscle aches in the shoulders, neck and back pain. These usually last for 2 or three days, but there are cases in which they…

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